Zone Running (Zone 1 - Zone 6)

The zone metrics tell you how much distance you travelled in the relevant speed zone or band. The speed thresholds are:

                    m/s                     km/h

Zone 1:     0 - 1.9999        00.0 - 7.19996
Zone 2:     2 - 2.9999        07.2 - 10.7996
Zone 3:     3 - 3.9999        10.8 - 14.3996
Zone 4:     4 - 4.9999        14.4 - 17.9996
Zone 5:     5 - 5.9999        18.0 - 21.5996
Zone 6:     6+                    21.6+

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