The ability level setting changes the way your metrics are calculated. This setting will only influence your walk, jog, run and sprint values. This means that they will also effect your 1 and 5 minute interval values too.
The ability level setting can be found in Team Settings page and scrolling down to the bottom of the page.
The ability threshold for teams can only be set by team managers and applies to all performances in the same team. This doesn't affect the way you've set your personal ability thresholds.
Once you have set your ability level, we recommend that you do not change this, as it will effect all future analysis. Even though it is very easy to change your ability level setting back to the previous setting, it is necessary for longitudinal analysis that it remains consistent over time.
The values used for the three levels (Junior, Amateur, Elite) are:
|Jog||1 - 2.8||3.8 - 10||1.1 - 3.8||4 - 13.9||1.1 - 4.8||4 - 17.5|
|Run||2.8 - 5||10 - 18||3.8 - 6||13.9 - 21.6||4.8 - 6.3||17.5 - 22.7|