Running zone metrics describe the total running volume you/an athlete has traveled while maintaining a certain speed threshold.
To read more about the importance of developing high speed running capacity, please follow this link.
To learn how to edit your zones and speed thresholds on a Team level, click here.
GameTraka will display the percentage of volume that an athlete has spent in each running zone, relative to the total volume undertaken in a session.
If you want to view the total distance covered in each of the six running zones, select 'Zones' on either a table:
Athlete Timeline or Team Timeline-